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I get it. I, too, would love to spare my children adversity, unpleasantness, or failure of any kind. (And, mind you, this statement is coming from a woman whose children are all adults, some with children of their own!) Yet, when I stop and really give these feelings adequate time and contemplation, I must accept the fact that, were I to follow through on these urges, it would be to …

I’ve said it before, and I’ll say it again: Music moves me. It’s able to change my moods from feeling sad to happy, hopeless to hopeful, and totally lost to empowered and ready to set the world on fire. So, it’s little wonder that when I heard the song, You Will be Found, from the Dear Evan Hansen Broadway play, it was like a lightening bolt through my heart. You …

How often are your conversations focused around the “good” stuff? Doing good deeds formally, or informally, with an organization? Going out of your way to help the less fortunate? Doing something toward your own self-care? Every so often news programs present a feature, or series, that highlight the positives. And that does bring attention to the activity. But, what if we went one step further and combined the desire to …

Happiness has become such a large part of today’s daily conversation that it actually has its own day. Like, literally. And internationally. The International Day of Happiness is scheduled for March 20 and there’s no time like the present to start planning. Organizations are making arrangements, thinking of a multitude of ways to spotlight the day and, at the same time, hoping that one day of happiness turns into many, …

A friend who had been ill passed away. Tears, sadness, anger…and, eventually, memories that bring smiles. When we lose a loved one, we experience a flood of thoughts and emotions. But, if we stop to think about why we are experiencing this range of emotions, we realize that the blessing of that relationship will not disappear so quickly; in fact, never. I worked with my friend for many years, but …

Recently I was asked, as a former classroom teacher and principal, what I felt had made the greatest impact on the students with whom I interacted; my response came without hesitation: I let them know they mattered and that I cared. This might be one of the biggest gifts we can give to our students, friends, family and colleagues. In fact, this may be a life-changer when it comes to …

I began writing this blog on Tuesday, November 8, at about 2:30 pm. Long before the results of the day’s election had been determined. And, while I had a very strong personal preference for a particular presidential candidate, I believed it would have been foolish to say either candidate had an easy road to victory. The only thing that could be reasonably presumed was that Wednesday, November 9, would come, and …

How often do you feel you are heard? How often do people pay attention to your upsets or moods? Apparently many of us seem to feel we’re lacking in that particular area. To highlight this point, let’s talk specifics: A store with which many of us are familiar has had a One-to-One program; participants could make an appointment for a particular amount of time, go to the store, and meet …

Brain research has clear suggestions for how study skills can best be applied so children can learn more information at a faster pace and in less stressful ways. There are always students who will benefit from these techniques at an early age; they may have a harder time with information recall, or maybe they find it difficult to apply information, need more repetition, or have a diagnosed learning difference. Compare …

The elections are almost upon us and this round of debates and reporting, in case anyone hadn’t noticed, seems a bit different from prior years. Since 1960 when John F. Kennedy and Richard Nixon participated in the first televised debates, the candidates, their political parties, and the American public, came to realize the potential impact. Typically a time to learn more about the candidates themselves and their opinions regarding various …