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As the year comes to a close with religious or family celebrations, now is a good time to take stock of the thoughts that continue to whirl through your mind. Are you thinking happy thoughts, or are all of those instances of upset on a constant loop? Do you have strategies in place that will help you reduce your times of frustration, anxiety, or memories of hurt feelings? This used …

The number of times something didn’t happen to me, or those to whom I am close, are too numerous to count, but last night I received the greatest reminder of all that we must remember to appreciate and give thanks for not only what takes place in our lives, but also for those things that don’t happen to us. My husband fell seriously ill during the middle of the night, …

The Guardian Teacher Network included an article that caught my interest this week. The Secret Teacher article was written by a professional who said teaching robbed me of my health – and nearly my life. Reading the entire article, we learn of a professional who had been a teacher for 13 years and was often referred to as a natural [who] achieved excellent results, [had] enthusiasm for [her] subject, and cared …

Do you believe in those little messages you’ve heard about in the movies? You know, the ones portrayed by either a little angel trying to give you good advice on one shoulder, or a little devil trying to lead you astray from the other? Some have said that that little voice led them to making a doctor’s appointment, only to discover that the doctor’s news had been received just in …