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School has begun and many are starting to feel the typical “school-scheduling-overload” that hits families at the beginning of each academic year. While your mind is deluged with memories of what went right during the previous school year, and, almost more importantly, what could have been better, now would be a good time to begin implementing strategies that will improve the school year for everyone! Steven Covey, author of The …

Stress getting to you? How many times have you found yourself thinking, “That (blank) is so annoying! Could it/they just stop?” It might be a colleague speaking too loudly, a teenager playing music and thumping  hands and feet to the beat, a person who won’t stop complaining, or someone who talks non-stop when you’re looking for a little peace and quiet. It has happened to all of us, but what’s …